Stories and Insights
Thoughts on healing, relationships, and finding your way back to yourself.
Understanding Trauma
The Invisible Wound: When the Abuse Was Never Physical
A warm, validating look at emotional neglect and unavailability for anyone who thinks it was never that bad because it was never physical.
June 2, 2026 · 4 min read
RelationshipsWhy You Keep Attracting the Same Kind of Relationship
A warm look at why we unconsciously seek out familiar dynamics even when they hurt us, and how the pattern can be broken.
May 18, 2026 · 4 min read
Understanding TraumaWhat It Really Means to Grow Up with an Addicted Parent
A warm look at the hypervigilance, the shame, and the confusion of growing up with addiction in the home, and why understanding it is the first step.
May 4, 2026 · 5 min read